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    cooking.fresh

    Cooking  the art or practice of preparing food: cookery.

    Fresh  new, not previously known; newly made; retaining the original properties unimpaired;

    Weekly Menu Planning Services

    the low-stress way to eat fresh and save money
    Figure 1 

    fall is here, with the holidays coming fast...

    Comfort food, warm soups and stews, easy meals that can cook all day, those are the foods we love this time of year.  Time to take a breath and enjoy a little before the onset of the hectic season.

    brunch.recipe

    Bread Pudding Foster

    6

    TBSP

    butter

    4

    bananas, sliced 1/3 inch thick

    6

    TBSP

    light brown sugar

    2/3

    cup

    milk

    1

    cup

    heavy cream

    3

    eggs

    1/3

    cup

    sugar

    1/8

    tsp

    salt

    1/2

    tsp

    Nutmeg to taste

    3/4

    tsp

    cinnamon

    6

    slices

    white bread

     

    1

    Spray with BAKING SPRAY a 9-inch deep-dish pie plate and one side of a 12-inch square of aluminum foil

    2

    Cook bananas with 4 tablespoons butter in a medium skillet over medium-high heat until golden brown. Sprinkle in 2 tablespoons brown sugar and cook until sugar melts and coats bananas. Set aside.

    3

    Beat the milk, cream, eggs, yolk, 1/3 cup granulated sugar, salt, nutmeg, cinnamon, and remaining 4 tablespoons brown sugar together.

    4

    Spread 2 TBSP of butter on the bread, cut each diagonally so they fit in the pie pan easily and layer up with the bananas

    5

    Heat oven to 325. Pour on the batter and let it soak up for a few minutes (can do the night before if you use stale bread) - when oven is hot cover with foil and bake for 30 minutes - uncover and bake for 25 more. Let cool a little before serving - I like to sprinkle with powdered sugar.

    Servings: 10

    Nutrition Facts Serving size: 1/10 of a recipe (4.5 ounces).Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.  Nutrition information calculated from recipe ingredients.

    Amount Per Serving

    Calories

    303.06

    Calories From Fat (56%)

    169.9

    % Daily Value

    Total Fat 19.3g

    30%

    Saturated Fat 11.4g

    57%

    Cholesterol 120.01mg

    40%

    Sodium 217.72mg

    9%

    Potassium 235.28mg

    7%

    Total Carbohydrates 28.16g

    9%

    Fiber 1.71g

    7%

    Sugar 15.22g

    Protein 6.26g

    13%

     

    weekend gourmet.recipe

    Messy Hot Meatball Burger

    Ingredients

    1

    head garlic, peeled and separated

    1/2

    stick butter/smart balance blend

    3

    Scallions or Green Onions - chopped

    2

    shallots, coarsely chopped

    9

    roma tomatoes, medium chop

    6

    Tbsp

    fresh basil chopped

    3

    Tbsp

    fresh oregano, chopped

    1.5

    pounds

    ground beef

    1/3

    cup

    panko

    1

    tsp

    kosher salt

    1/2

    tsp

    Freshly cracked black pepper

    1.5

    tsp

    red pepper flakes

    1

    tsp

    olive oil

    1/2

    cup

    Pinot Grigio

    1

    loaf

    Italian bread (semi soft crust)

    8

    oz

    fresh mozzarella, cut into 6 slices

     

     

    Process

    1

     

     

    Mince the garlic in a food processor

    2

    Remove 2 tsp of garlic and put in a large bowl

    3

    add butter to processor bowl and mix

    4

    to prep remaining ingredients: chop scallions - will have about 1/3 cup, place in a small bowl. Chop tomatoes - I like to use my mandolin to slice and then chop, but not necessary and put in large bowl with the reserved 2 tsp of garlic. Chop the basil, put 1/4 cup in a one bowl and 2 Tbsp in another. Chop the oregano, place 2 Tbsp in the bowl with the 1/4 cup of basil and 2 tsp with the 2 Tbsp of basil.

    5

    In another large bowl (can use your stand mixer if you like) combine the ground beef, panko, the contents of the bowl with the 2 Tbsp of basil and 2 Tsp of oregano, and the salt, pepper and red pepper flakes. Mix with a fork or the paddle to combine. Divide into even piles on a sheet tray and from into slightly oblong patties (to fit the Italian bread) Don't work the meat too much - make a shallow dimple in the center of each with your thumb. Refrigerate until ready to grill.

    6

    To prep the bread - slice 12 1/2in slices and spread one side liberally with the garlic butter

    7

    Preheat your grill to 450 or 500.

    8

    On the side burner on medium heat - cook the shallots for five minutes, turn up to high and add contents of the bowl with tomatoes and garlic. Cook for a couple minutes and then add the pinot grigio. Continue to cook on high until almost all the liquid is gone, then turn to low.

    9

    Start the burgers when you add the pinot grigio - quickly put on the grill and close - turn heat down to medium low. Let cook for 5 minutes.

    10

    Flip the burgers - close the grill again. Add the basil and oregano to the pan with the tomatoes etc.

    11

    After 5 minutes, put the burgers on the top warming rack on the grill and place a slice of cheese on each. Put the bread on the grill non-buttered side first - grill for a couple minutes to toast. Flip and cook the other side - looking for dark golden brown - on my grill it is a couple minutes per side.

    12

    Assemble the bugers: Buttered side on the plate spread 1.5 Tbsp of the tomato sauce on the bread, add a burger - peel back the cheese and layer 1 Tbsp more of the sauce on the burger and place the cheese back over it and "seal" it on. Top with another slice of bread - buttered side up. Slice on a slight diagonal.

    Servings: 6

    Nutrition Facts Serving size: 1/6 of a recipe (20.5 ounces). Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet. Nutrition information calculated from recipe ingredients.

    Amount Per Serving

    Calories

    787.2

    Calories From Fat (47%)

    366.51

    % Daily Value

    Total Fat 40.5g

    62%

    Saturated Fat 16.43g

    82%

    Cholesterol 117.92mg

    39%

    Sodium 671.61mg

    28%

    Potassium 1391.18mg

    40%

    Total Carbohydrates 64.19g

    21%

    Fiber 3.86g

    15%

    Sugar 6.07g

    Protein 39.67g

    79%

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